Nutrition comparison

Side, Steamed Broccoli vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Side, Steamed Broccoli is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Side, Steamed Broccoli
25 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Side, Steamed Broccoli
5 g carbs
Lowest sodium
Side, Steamed Broccoli
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side, Steamed BroccoliSides25 kcal2 g5 g0 g2 g25 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Side, Steamed Broccoli if your priority is keeping calories lower. It has 25 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Side, Steamed Broccoli is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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