Nutrition comparison

Side, Tater Tots Regular vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Side, Tater Tots Regular is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Side, Tater Tots Regular
490 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Side, Tater Tots Regular
40 g carbs
Lowest sodium
Side, Tater Tots Regular
550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side, Tater Tots RegularSides490 kcal2 g40 g37 g5 g550 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Side, Tater Tots Regular if your priority is keeping calories lower. It has 490 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Side, Tater Tots Regular is the lighter sodium pick at 550mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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