Nutrition comparison

Side, Tossed Garden Salad No Dressing vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Side, Tossed Garden Salad No Dressing is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Side, Tossed Garden Salad No Dressing
90 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Side, Tossed Garden Salad No Dressing
8 g carbs
Lowest sodium
Side, Tossed Garden Salad No Dressing
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side, Tossed Garden Salad No DressingSides90 kcal5 g8 g5 g3 g120 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Side, Tossed Garden Salad No Dressing if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Side, Tossed Garden Salad No Dressing is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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