Nutrition comparison

Sweet Bread Orange Cranberry Muffin, 1 Muffin vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Sweet Bread Orange Cranberry Muffin, 1 Muffin is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Sweet Bread Orange Cranberry Muffin, 1 Muffin
100 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Sweet Bread Orange Cranberry Muffin, 1 Muffin
12 g carbs
Lowest sodium
Sweet Bread Orange Cranberry Muffin, 1 Muffin
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Bread Orange Cranberry Muffin, 1 MuffinBreakfast Bar100 kcal1 g12 g4.5 g0 g100 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Sweet Bread Orange Cranberry Muffin, 1 Muffin if your priority is keeping calories lower. It has 100 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Sweet Bread Orange Cranberry Muffin, 1 Muffin is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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