Nutrition comparison

Wrap, Chicken Club Crispy vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

2 Biscuits No Butter is lowest in calories, while Wrap, Chicken Club Crispy gives the most protein.

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Lowest calories
2 Biscuits No Butter
590 kcal
Highest protein
Wrap, Chicken Club Crispy
34 g protein
Lowest carbs
Wrap, Chicken Club Crispy
60 g carbs
Lowest sodium
Wrap, Chicken Club Crispy
1,810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wrap, Chicken Club CrispyWraps920 kcal34 g60 g59 g5 g1,810 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose 2 Biscuits No Butter if your priority is keeping calories lower. It has 590 calories per serving.

Choose Wrap, Chicken Club Crispy if you want the most protein. It has 34g protein per serving.

If sodium matters, Wrap, Chicken Club Crispy is the lighter sodium pick at 1,810mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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