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Last updated: Aug 9, 2026

Frisch's Big Boy

Appetizer, Chili Cheese Tots

AppetizersPopular

Frisch's Big Boy Appetizer, Chili Cheese Tots is fat-leaning, with about 65% of macro calories from fat. Each serving has 730 calories, 17g protein, 48g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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730

Calories

Per serving

17 g

Protein

48 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,040 mg45%

Total Carbohydrate 48 g17%

Dietary Fiber 8 g29%

Total Sugars 0.5 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein17 g (9%)

Carbs48 g (26%)

Fat53 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 8 g29%

Sodium 1,040 mg45%

Sugars 0.5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 17g protein and 730 calories.No

Lower carb48g carbs per serving.No

Low fat53g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

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Appetizer, Chili Cheese Fries680 kcal · 19 g protein Appetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g protein Appetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein Appetizer, Mozzarella Cheese Sticks570 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Appetizer, Chili Cheese Tots has 140 more calories than 2 Biscuits No Butter and 7g more protein. Compare

Appetizer, Chili Cheese Tots has 690 more calories than American Cheese Slice and 14g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g proteinAppetizer, Mozzarella Cheese Sticks570 kcal · 20 g protein

Compare with 2 Biscuits No Butter

Appetizer, Chili Cheese Tots Compared With Nearby Items

Compared with Appetizer, Chili Cheese Fries, another Appetizers item at Frisch's Big Boy, Appetizer, Chili Cheese Tots has 50 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Appetizer, Chili Cheese Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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