NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Frisch's Big Boy

Cheesecake Slice Plain

DessertsPopular

Frisch's Big Boy Cheesecake Slice Plain is fat-leaning, with about 60% of macro calories from fat. Each serving has 490 calories, 8g protein, 39g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (1g)

Serving Size

1 g

Serving Weight

Add to Meal Ask AI about this item

490

Calories

Per serving

8 g

Protein

39 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 340 mg15%

Total Carbohydrate 39 g14%

Dietary Fiber 0.5 g2%

Total Sugars 26 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein8 g (7%)

Carbs39 g (33%)

Fat31 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0.5 g2%

Sodium 340 mg15%

Sugars 26 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 490 calories.No

Lower carb39g carbs per serving.No

Low fat31g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Apple Pie Slice730 kcal · 4 g protein Apple Pie Whole4,370 kcal · 25 g protein Apple Piebaby590 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesecake Slice Plain has 100 fewer calories than 2 Biscuits No Butter and 2g less protein. Compare

Cheesecake Slice Plain has 450 more calories than American Cheese Slice and 5g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Cheesecake Slice Plain Compared With Nearby Items

Compared with Apple Piebaby, another Desserts item at Frisch's Big Boy, Cheesecake Slice Plain has 100 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheesecake Slice Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI