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Last updated: Aug 9, 2026

Frisch's Big Boy

Chocolate Milk 12 oz.

DrinksPopular

Frisch's Big Boy Chocolate Milk 12 oz. is carb-leaning, with about 52% of macro calories from carb. Each serving has 330 calories, 12g protein, 43g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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330

Calories

Per serving

12 g

Protein

43 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 330 mg14%

Total Carbohydrate 43 g16%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein12 g (15%)

Carbs43 g (52%)

Fat12 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 40 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 12g protein and 330 calories.No

Lower carb43g carbs per serving.No

Low fat12g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Milk 12 oz. has 260 fewer calories than 2 Biscuits No Butter and 2g more protein. Compare

Chocolate Milk 12 oz. has 290 more calories than American Cheese Slice and 9g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Chocolate Milk 12 oz. Compared With Nearby Items

Frisch's Big Boy Chocolate Milk 12 oz. is listed in the Drinks category with 330 calories, 12g protein, 43g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Milk 12 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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