Nutrition comparison

Chocolate Milk 12 oz. vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Chocolate Milk 12 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Milk 12 oz.
330 kcal
Highest protein
Chocolate Milk 12 oz.
12 g protein
Lowest carbs
Chocolate Milk 12 oz.
43 g carbs
Lowest sodium
Chocolate Milk 12 oz.
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Milk 12 oz.Drinks330 kcal12 g43 g12 g0 g330 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Chocolate Milk 12 oz. if your priority is keeping calories lower. It has 330 calories per serving.

Choose Chocolate Milk 12 oz. if you want the most protein. It has 12g protein per serving.

If sodium matters, Chocolate Milk 12 oz. is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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