Last updated: Aug 9, 2026
Frisch's Big Boy

Coconut Cream Pie Whole

DessertsPopular

Frisch's Big Boy Coconut Cream Pie Whole is fat-leaning, with about 56% of macro calories from fat. Each serving has 3,490 calories, 30g protein, 351g carbs, and 219g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
3,490
Calories
Per serving
30 g
Protein
351 g
Carbs
219 g
Fat

Nutrition Facts

Amount per serving

Calories3,490 kcal
% Daily Value*
Total Fat 219 g281%
Saturated Fat 131 g655%
Trans Fat 0 g—
Cholesterol 245 mg82%
Sodium 3,460 mg150%
Total Carbohydrate 351 g128%
Dietary Fiber 16 g57%
Total Sugars 183 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,490
kcal
Protein30 g (3%)
Carbs351 g (40%)
Fat219 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate873 min walk

About 349 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 16 g57%
Sodium 3,460 mg150%
Sugars 183 g—
Saturated Fat 131 g655%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 30g protein and 3,490 calories.No
Lower carb351g carbs per serving.No
Low fat219g total fat per serving.No
High sugar183g total sugars per serving.Yes
High sodium3,460mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut Cream Pie Whole has 2900 more calories than 2 Biscuits No Butter and 20g more protein. Compare

Coconut Cream Pie Whole has 3450 more calories than American Cheese Slice and 27g more protein. Compare

Compare with 2 Biscuits No Butter

Coconut Cream Pie Whole Compared With Nearby Items

Compared with Apple Pie Whole, another Desserts item at Frisch's Big Boy, Coconut Cream Pie Whole has 880 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coconut Cream Pie Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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