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Last updated: Aug 9, 2026

Frisch's Big Boy

Dinner Roll No Butter

BreadPopular

Frisch's Big Boy Dinner Roll No Butter is carb-leaning, with about 61% of macro calories from carb. Each serving has 140 calories, 3g protein, 22g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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140

Calories

Per serving

3 g

Protein

22 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 135 mg6%

Total Carbohydrate 22 g8%

Dietary Fiber 0.5 g2%

Total Sugars 4 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein3 g (8%)

Carbs22 g (61%)

Fat5 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0.5 g2%

Sodium 135 mg6%

Sugars 4 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No

Lower carb22g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bread

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2 Biscuits No Butter590 kcal · 10 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner Roll No Butter has 450 fewer calories than 2 Biscuits No Butter and 7g less protein. Compare

Dinner Roll No Butter has 100 more calories than American Cheese Slice and the same amount of protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Dinner Roll No Butter Compared With Nearby Items

Compared with 2 Biscuits No Butter, another Bread item at Frisch's Big Boy, Dinner Roll No Butter has 450 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dinner Roll No Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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