Last updated: Aug 9, 2026
Frisch's Big Boy

Pumpkin Pie Whole

DessertsPopular

Frisch's Big Boy Pumpkin Pie Whole is carb-leaning, with about 52% of macro calories from carb. Each serving has 3,170 calories, 41g protein, 414g carbs, and 149g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
3,170
Calories
Per serving
41 g
Protein
414 g
Carbs
149 g
Fat

Nutrition Facts

Amount per serving

Calories3,170 kcal
% Daily Value*
Total Fat 149 g191%
Saturated Fat 78 g390%
Trans Fat 0 g—
Cholesterol 545 mg182%
Sodium 3,390 mg147%
Total Carbohydrate 414 g151%
Dietary Fiber 19 g68%
Total Sugars 234 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,170
kcal
Protein41 g (5%)
Carbs414 g (52%)
Fat149 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate793 min walk

About 317 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 19 g68%
Sodium 3,390 mg147%
Sugars 234 g—
Saturated Fat 78 g390%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 41g protein and 3,170 calories.No
Lower carb414g carbs per serving.No
Low fat149g total fat per serving.No
High sugar234g total sugars per serving.Yes
High sodium3,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Pie Whole has 2580 more calories than 2 Biscuits No Butter and 31g more protein. Compare

Pumpkin Pie Whole has 3130 more calories than American Cheese Slice and 38g more protein. Compare

Compare with 2 Biscuits No Butter

Pumpkin Pie Whole Compared With Nearby Items

Compared with Apple Pie Whole, another Desserts item at Frisch's Big Boy, Pumpkin Pie Whole has 1200 fewer calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pumpkin Pie Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI