Last updated: Aug 9, 2026
Illustration for reference only
Frisch's Big Boy

Side, Cottage Cheese

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Side, Cottage Cheese nutrition information from Frisch's Big Boy.

1 Serving (1g)
Serving Size
1 g
Serving Weight
110
Calories
Per serving
12 g
Protein
4 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 450 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 12 g24%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein12 g (44%)
Carbs4 g (15%)
Fat5 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 450 mg20%
Sugars 3 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.