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Nutrition comparison
Side, Cottage Cheese vs 2 Biscuits No Butter
Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.
Quick answer
Side, Cottage Cheese is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side, Cottage Cheese
110 kcal
Highest protein
Side, Cottage Cheese
12 g protein
Lowest carbs
Side, Cottage Cheese
4 g carbs
Lowest sodium
Side, Cottage Cheese
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side, Cottage CheeseSides | 110 kcal | 12 g | 4 g | 5 g | 0 g | 450 mg |
| 2 Biscuits No ButterBread | 590 kcal | 10 g | 68 g | 30 g | 2 g | 1,990 mg |
Which should you choose?
Choose Side, Cottage Cheese if your priority is keeping calories lower. It has 110 calories per serving.
Choose Side, Cottage Cheese if you want the most protein. It has 12g protein per serving.
If sodium matters, Side, Cottage Cheese is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Frisch's Big Boy calculator to see combined calories and macros.
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