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Last updated: Aug 9, 2026

Frisch's Big Boy

Soup, Bean Bowl 12 oz.

SoupsPopular

Frisch's Big Boy Soup, Bean Bowl 12 oz. is carb-leaning, with about 64% of macro calories from carb. Each serving has 290 calories, 17g protein, 47g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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290

Calories

Per serving

17 g

Protein

47 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,750 mg76%

Total Carbohydrate 47 g17%

Dietary Fiber 12 g43%

Total Sugars 10 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein17 g (23%)

Carbs47 g (64%)

Fat4 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 12 g43%

Sodium 1,750 mg76%

Sugars 10 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 17g protein and 290 calories.Yes

Lower carb47g carbs per serving.No

Low fat4g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Bean Bowl 12 oz. has 300 fewer calories than 2 Biscuits No Butter and 7g more protein. Compare

Soup, Bean Bowl 12 oz. has 250 more calories than American Cheese Slice and 14g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Soup, Bean Bowl 12 oz. Compared With Nearby Items

Frisch's Big Boy Soup, Bean Bowl 12 oz. is listed in the Soups category with 290 calories, 17g protein, 47g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Bean Bowl 12 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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