Nutrition comparison

Soup, Bean Bowl 12 oz. vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Soup, Bean Bowl 12 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Soup, Bean Bowl 12 oz.
290 kcal
Highest protein
Soup, Bean Bowl 12 oz.
17 g protein
Lowest carbs
Soup, Bean Bowl 12 oz.
47 g carbs
Lowest sodium
Soup, Bean Bowl 12 oz.
1,750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soup, Bean Bowl 12 oz.Soups290 kcal17 g47 g4 g12 g1,750 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Soup, Bean Bowl 12 oz. if your priority is keeping calories lower. It has 290 calories per serving.

Choose Soup, Bean Bowl 12 oz. if you want the most protein. It has 17g protein per serving.

If sodium matters, Soup, Bean Bowl 12 oz. is the lighter sodium pick at 1,750mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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