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Last updated: Aug 9, 2026

Frisch's Big Boy

Sundae Chocolate

DessertsPopular

Frisch's Big Boy Sundae Chocolate is carb-leaning, with about 59% of macro calories from carb. Each serving has 420 calories, 4g protein, 62g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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420

Calories

Per serving

4 g

Protein

62 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 120 mg5%

Total Carbohydrate 62 g23%

Dietary Fiber 1 g4%

Total Sugars 54 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein4 g (4%)

Carbs62 g (59%)

Fat17 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 120 mg5%

Sugars 54 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 420 calories.No

Lower carb62g carbs per serving.No

Low fat17g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Apple Pie Slice730 kcal · 4 g protein Apple Pie Whole4,370 kcal · 25 g protein Apple Piebaby590 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sundae Chocolate has 170 fewer calories than 2 Biscuits No Butter and 6g less protein. Compare

Sundae Chocolate has 380 more calories than American Cheese Slice and 1g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Sundae Chocolate Compared With Nearby Items

Compared with Apple Piebaby, another Desserts item at Frisch's Big Boy, Sundae Chocolate has 170 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sundae Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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