Asian Chicken Salad vs Apple Strawberry Chiller, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

Apple Strawberry Chiller, Large is lowest in calories, while Asian Chicken Salad gives the most protein.

Lowest calories

Apple Strawberry Chiller, Large

190 kcal

Highest protein

Asian Chicken Salad

26 g protein

Lowest carbs

Asian Chicken Salad

34 g carbs

Lowest sodium

Apple Strawberry Chiller, Large

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asian Chicken SaladSalads	320 kcal	26 g	34 g	10 g	7 g	620 mg
Apple Strawberry Chiller, LargeChillers	190 kcal	0 g	47 g	0 g	0 g	45 mg

Choose Apple Strawberry Chiller, Large if your priority is keeping calories lower. It has 190 calories per serving.

Choose Asian Chicken Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, Apple Strawberry Chiller, Large is the lighter sodium pick at 45mg.

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.