Nutrition comparison

Lecithin vs Apple Strawberry Chiller, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

Lecithin is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lecithin
60 kcal
Highest protein
Lecithin
0 g protein
Lowest carbs
Lecithin
1 g carbs
Lowest sodium
Lecithin
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LecithinSupplements60 kcal0 g1 g7 g0 g0 mg
Apple Strawberry Chiller, LargeChillers190 kcal0 g47 g0 g0 g45 mg

Which should you choose?

Choose Lecithin if your priority is keeping calories lower. It has 60 calories per serving.

Choose Lecithin if you want the most protein. It has 0g protein per serving.

If sodium matters, Lecithin is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.

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