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Nutrition comparison
Lecithin vs Apple Strawberry Chiller, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.
Quick answer
Lecithin is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lecithin
60 kcal
Highest protein
Lecithin
0 g protein
Lowest carbs
Lecithin
1 g carbs
Lowest sodium
Lecithin
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| LecithinSupplements | 60 kcal | 0 g | 1 g | 7 g | 0 g | 0 mg |
| Apple Strawberry Chiller, LargeChillers | 190 kcal | 0 g | 47 g | 0 g | 0 g | 45 mg |
Which should you choose?
Choose Lecithin if your priority is keeping calories lower. It has 60 calories per serving.
Choose Lecithin if you want the most protein. It has 0g protein per serving.
If sodium matters, Lecithin is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.
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