Last updated: Aug 9, 2026
Frullati Cafe & Bakery

Lecithin

SupplementsPopular

Frullati Cafe & Bakery Lecithin is fat-leaning, with about 94% of macro calories from fat. Each serving has 60 calories, 0g protein, 1g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
60
Calories
Per serving
0 g
Protein
1 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein0 g (0%)
Carbs1 g (6%)
Fat7 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 60 calories.No
Lower carb1g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lecithin has 40 fewer calories than American and 5g less protein. Compare

Lecithin has 130 fewer calories than Apple Strawberry Chiller, Large and the same amount of protein. Compare

Compare with American

Lecithin Compared With Nearby Items

Frullati Cafe & Bakery Lecithin is listed in the Supplements category with 60 calories, 0g protein, 1g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Lecithin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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