Nutrition comparison

Yellow Mustard vs Apple Strawberry Chiller, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Frullati Cafe & Bakery menu items.

Quick answer

Yellow Mustard is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Yellow Mustard
15 kcal
Highest protein
Yellow Mustard
1 g protein
Lowest carbs
Yellow Mustard
1 g carbs
Lowest sodium
Apple Strawberry Chiller, Large
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yellow MustardSauces & Dressings15 kcal1 g1 g1 g1 g220 mg
Apple Strawberry Chiller, LargeChillers190 kcal0 g47 g0 g0 g45 mg

Which should you choose?

Choose Yellow Mustard if your priority is keeping calories lower. It has 15 calories per serving.

Choose Yellow Mustard if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Strawberry Chiller, Large is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Frullati Cafe & Bakery calculator to see combined calories and macros.

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