Last updated: Aug 9, 2026
Frullati Cafe & Bakery

Yellow Mustard

Sauces & DressingsPopular

Frullati Cafe & Bakery Yellow Mustard is fat-leaning, with about 53% of macro calories from fat. Each serving has 15 calories, 1g protein, 1g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
15
Calories
Per serving
1 g
Protein
1 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories15 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

15
kcal
Protein1 g (24%)
Carbs1 g (24%)
Fat1 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

24% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 220 mg10%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 1g protein and 15 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yellow Mustard has 85 fewer calories than American and 4g less protein. Compare

Yellow Mustard has 175 fewer calories than Apple Strawberry Chiller, Large and 1g more protein. Compare

Compare with American

Yellow Mustard Compared With Nearby Items

Frullati Cafe & Bakery Yellow Mustard is listed in the Sauces & Dressings category with 15 calories, 1g protein, 1g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Yellow Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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