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Last updated: Aug 9, 2026

Frullati Cafe & Bakery

Chocolate Covered Strawberry Smoothie, Small

SmoothiesPopular

Frullati Cafe & Bakery Chocolate Covered Strawberry Smoothie, Small is carb-leaning, with about 87% of macro calories from carb. Each serving has 320 calories, 2g protein, 69g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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320

Calories

Per serving

2 g

Protein

69 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 69 g25%

Dietary Fiber 1 g4%

Total Sugars 48 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein2 g (3%)

Carbs69 g (87%)

Fat3.5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 210 mg9%

Sugars 48 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 320 calories.No

Lower carb69g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar48g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Banana Banana Smoothie, Large580 kcal · 4 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Covered Strawberry Smoothie, Small has 220 more calories than American and 3g less protein. Compare

Chocolate Covered Strawberry Smoothie, Small has 130 more calories than Apple Strawberry Chiller, Large and 2g more protein. Compare

American100 kcal · 5 g proteinApple Strawberry Chiller, Large190 kcal · 0 g proteinApple Strawberry Chiller, Medium140 kcal · 0 g proteinApple Strawberry Chiller, Sm80 kcal · 0 g proteinApple Turkey Sandwich290 kcal · 20 g proteinAsian Chicken Salad320 kcal · 26 g protein

Compare with American

Chocolate Covered Strawberry Smoothie, Small Compared With Nearby Items

Compared with Banana Banana Smoothie, Large, another Smoothies item at Frullati Cafe & Bakery, Chocolate Covered Strawberry Smoothie, Small has 260 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Covered Strawberry Smoothie, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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