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Last updated: Aug 9, 2026

Frullati Cafe & Bakery

Extreme Oreo Smoothie, Medium

SmoothiesPopular

Frullati Cafe & Bakery Extreme Oreo Smoothie, Medium is carb-leaning, with about 78% of macro calories from carb. Each serving has 460 calories, 3g protein, 91g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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460

Calories

Per serving

3 g

Protein

91 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0.3 g—

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 91 g33%

Dietary Fiber 1 g4%

Total Sugars 58 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein3 g (3%)

Carbs91 g (78%)

Fat10 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 410 mg18%

Sugars 58 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 460 calories.No

Lower carb91g carbs per serving.No

Low fat10g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Extreme Oreo Smoothie, Medium has 360 more calories than American and 2g less protein. Compare

Extreme Oreo Smoothie, Medium has 270 more calories than Apple Strawberry Chiller, Large and 3g more protein. Compare

American100 kcal · 5 g proteinApple Strawberry Chiller, Large190 kcal · 0 g proteinApple Strawberry Chiller, Medium140 kcal · 0 g proteinApple Strawberry Chiller, Sm80 kcal · 0 g proteinApple Turkey Sandwich290 kcal · 20 g proteinAsian Chicken Salad320 kcal · 26 g protein

Compare with American

Extreme Oreo Smoothie, Medium Compared With Nearby Items

Compared with Banana Banana Smoothie, Large, another Smoothies item at Frullati Cafe & Bakery, Extreme Oreo Smoothie, Medium has 120 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Extreme Oreo Smoothie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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