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Last updated: Aug 9, 2026

Frullati Cafe & Bakery

Mocha Java Smoothie, Small

SmoothiesPopular

Frullati Cafe & Bakery Mocha Java Smoothie, Small is carb-leaning, with about 85% of macro calories from carb. Each serving has 310 calories, 2g protein, 67g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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310

Calories

Per serving

2 g

Protein

67 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 67 g24%

Dietary Fiber 0 g0%

Total Sugars 47 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein2 g (3%)

Carbs67 g (85%)

Fat4.5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 210 mg9%

Sugars 47 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 310 calories.No

Lower carb67g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Banana Smoothie, Large580 kcal · 4 g protein

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Quick comparisons

Mocha Java Smoothie, Small has 210 more calories than American and 3g less protein. Compare

Mocha Java Smoothie, Small has 120 more calories than Apple Strawberry Chiller, Large and 2g more protein. Compare

American100 kcal · 5 g proteinApple Strawberry Chiller, Large190 kcal · 0 g proteinApple Strawberry Chiller, Medium140 kcal · 0 g proteinApple Strawberry Chiller, Sm80 kcal · 0 g proteinApple Turkey Sandwich290 kcal · 20 g proteinAsian Chicken Salad320 kcal · 26 g protein

Compare with American

Mocha Java Smoothie, Small Compared With Nearby Items

Compared with Banana Banana Smoothie, Large, another Smoothies item at Frullati Cafe & Bakery, Mocha Java Smoothie, Small has 270 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mocha Java Smoothie, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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