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Last updated: Aug 9, 2026

Frullati Cafe & Bakery

Peanut Butter Banana Smoothie, Large

SmoothiesPopular

Frullati Cafe & Bakery Peanut Butter Banana Smoothie, Large is carb-leaning, with about 51% of macro calories from carb. Each serving has 970 calories, 22g protein, 128g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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970

Calories

Per serving

22 g

Protein

128 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 740 mg32%

Total Carbohydrate 128 g47%

Dietary Fiber 7 g25%

Total Sugars 79 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein22 g (9%)

Carbs128 g (51%)

Fat45 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 7 g25%

Sodium 740 mg32%

Sugars 79 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 22g protein and 970 calories.No

Lower carb128g carbs per serving.No

Low fat45g total fat per serving.No

High sugar79g total sugars per serving.Yes

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Banana Smoothie, Large580 kcal · 4 g protein

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Quick comparisons

Peanut Butter Banana Smoothie, Large has 870 more calories than American and 17g more protein. Compare

Peanut Butter Banana Smoothie, Large has 780 more calories than Apple Strawberry Chiller, Large and 22g more protein. Compare

American100 kcal · 5 g proteinApple Strawberry Chiller, Large190 kcal · 0 g proteinApple Strawberry Chiller, Medium140 kcal · 0 g proteinApple Strawberry Chiller, Sm80 kcal · 0 g proteinApple Turkey Sandwich290 kcal · 20 g proteinAsian Chicken Salad320 kcal · 26 g protein

Compare with American

Peanut Butter Banana Smoothie, Large Compared With Nearby Items

Compared with Banana Banana Smoothie, Large, another Smoothies item at Frullati Cafe & Bakery, Peanut Butter Banana Smoothie, Large has 390 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter Banana Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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