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Last updated: Aug 9, 2026

Frullati Cafe & Bakery

Peanut Butter Chocolate Smoothie, Medium

SmoothiesPopular

Frullati Cafe & Bakery Peanut Butter Chocolate Smoothie, Medium is carb-leaning, with about 64% of macro calories from carb. Each serving has 720 calories, 13g protein, 117g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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720

Calories

Per serving

13 g

Protein

117 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 500 mg22%

Total Carbohydrate 117 g43%

Dietary Fiber 3 g11%

Total Sugars 81 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein13 g (7%)

Carbs117 g (64%)

Fat24 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 3 g11%

Sodium 500 mg22%

Sugars 81 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 13g protein and 720 calories.No

Lower carb117g carbs per serving.No

Low fat24g total fat per serving.No

High sugar81g total sugars per serving.Yes

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Peanut Butter Chocolate Smoothie, Medium has 620 more calories than American and 8g more protein. Compare

Peanut Butter Chocolate Smoothie, Medium has 530 more calories than Apple Strawberry Chiller, Large and 13g more protein. Compare

American100 kcal · 5 g proteinApple Strawberry Chiller, Large190 kcal · 0 g proteinApple Strawberry Chiller, Medium140 kcal · 0 g proteinApple Strawberry Chiller, Sm80 kcal · 0 g proteinApple Turkey Sandwich290 kcal · 20 g proteinAsian Chicken Salad320 kcal · 26 g protein

Compare with American

Peanut Butter Chocolate Smoothie, Medium Compared With Nearby Items

Compared with Banana Banana Smoothie, Large, another Smoothies item at Frullati Cafe & Bakery, Peanut Butter Chocolate Smoothie, Medium has 140 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter Chocolate Smoothie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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