Last updated: Aug 9, 2026
Frullati Cafe & Bakery

Raspberry Banana Smoothie, Small

SmoothiesPopular

Frullati Cafe & Bakery Raspberry Banana Smoothie, Small is carb-leaning, with about 86% of macro calories from carb. Each serving has 270 calories, 2g protein, 59g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
270
Calories
Per serving
2 g
Protein
59 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 37 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein2 g (3%)
Carbs59 g (86%)
Fat3.5 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 190 mg8%
Sugars 37 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 270 calories.No
Lower carb59g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Raspberry Banana Smoothie, Small has 170 more calories than American and 3g less protein. Compare

Raspberry Banana Smoothie, Small has 80 more calories than Apple Strawberry Chiller, Large and 2g more protein. Compare

Compare with American

Raspberry Banana Smoothie, Small Compared With Nearby Items

Compared with Banana Banana Smoothie, Large, another Smoothies item at Frullati Cafe & Bakery, Raspberry Banana Smoothie, Small has 310 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raspberry Banana Smoothie, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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