NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Frullati Cafe & Bakery

Sausage and Egg Croissant

SandwichesPopular

Frullati Cafe & Bakery Sausage and Egg Croissant is fat-leaning, with about 62% of macro calories from fat. Each serving has 710 calories, 27g protein, 41g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

710

Calories

Per serving

27 g

Protein

41 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 26 g130%

Trans Fat 1.5 g—

Cholesterol 280 mg93%

Sodium 1,690 mg73%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein27 g (15%)

Carbs41 g (23%)

Fat49 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 1 g4%

Sodium 1,690 mg73%

Sugars 6 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 27g protein and 710 calories.No

Lower carb41g carbs per serving.No

Low fat49g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Bacon and Egg Bagel760 kcal · 41 g protein Bacon and Egg Croissant820 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage and Egg Croissant has 610 more calories than American and 22g more protein. Compare

Sausage and Egg Croissant has 520 more calories than Apple Strawberry Chiller, Large and 27g more protein. Compare

American100 kcal · 5 g proteinApple Strawberry Chiller, Large190 kcal · 0 g proteinApple Strawberry Chiller, Medium140 kcal · 0 g proteinApple Strawberry Chiller, Sm80 kcal · 0 g proteinApple Turkey Sandwich290 kcal · 20 g proteinAsian Chicken Salad320 kcal · 26 g protein

Compare with American

Sausage and Egg Croissant Compared With Nearby Items

Compared with Bacon and Egg Bagel, another Sandwiches item at Frullati Cafe & Bakery, Sausage and Egg Croissant has 50 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage and Egg Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI