Last updated: Aug 9, 2026
Frullati Cafe & Bakery

Strawberry Banana Smoothie, Large

SmoothiesPopular

Frullati Cafe & Bakery Strawberry Banana Smoothie, Large is carb-leaning, with about 87% of macro calories from carb. Each serving has 580 calories, 3g protein, 128g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
580
Calories
Per serving
3 g
Protein
128 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 128 g47%
Dietary Fiber 4 g14%
Total Sugars 85 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein3 g (2%)
Carbs128 g (87%)
Fat7 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 4 g14%
Sodium 390 mg17%
Sugars 85 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 3g protein and 580 calories.No
Lower carb128g carbs per serving.No
Low fat7g total fat per serving.No
High sugar85g total sugars per serving.Yes
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Strawberry Banana Smoothie, Large has 480 more calories than American and 2g less protein. Compare

Strawberry Banana Smoothie, Large has 390 more calories than Apple Strawberry Chiller, Large and 3g more protein. Compare

Compare with American

Strawberry Banana Smoothie, Large Compared With Nearby Items

Compared with Banana Banana Smoothie, Large, another Smoothies item at Frullati Cafe & Bakery, Strawberry Banana Smoothie, Large has the same calories as it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Banana Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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