Last updated: Aug 9, 2026
Frullati Cafe & Bakery

Tuscany Turkey Panini, Focaccia

SandwichesPopular

Frullati Cafe & Bakery Tuscany Turkey Panini, Focaccia is fat-leaning, with about 42% of macro calories from fat. Each serving has 720 calories, 33g protein, 72g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
720
Calories
Per serving
33 g
Protein
72 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,930 mg127%
Total Carbohydrate 72 g26%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein33 g (18%)
Carbs72 g (40%)
Fat34 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 5 g18%
Sodium 2,930 mg127%
Sugars 3 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 33g protein and 720 calories.No
Lower carb72g carbs per serving.No
Low fat34g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tuscany Turkey Panini, Focaccia has 620 more calories than American and 28g more protein. Compare

Tuscany Turkey Panini, Focaccia has 530 more calories than Apple Strawberry Chiller, Large and 33g more protein. Compare

Compare with American

Tuscany Turkey Panini, Focaccia Compared With Nearby Items

Compared with Bacon and Egg Bagel, another Sandwiches item at Frullati Cafe & Bakery, Tuscany Turkey Panini, Focaccia has 40 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuscany Turkey Panini, Focaccia are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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