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Last updated: Aug 9, 2026

Frullati Cafe & Bakery

Veggie Max, Croissant

SandwichesPopular

Frullati Cafe & Bakery Veggie Max, Croissant is fat-leaning, with about 61% of macro calories from fat. Each serving has 660 calories, 17g protein, 48g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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660

Calories

Per serving

17 g

Protein

48 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 20 g100%

Trans Fat 1.5 g—

Cholesterol 26 mg9%

Sodium 1,310 mg57%

Total Carbohydrate 48 g17%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein17 g (10%)

Carbs48 g (29%)

Fat45 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 5 g18%

Sodium 1,310 mg57%

Sugars 9 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 17g protein and 660 calories.No

Lower carb48g carbs per serving.No

Low fat45g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Bacon and Egg Bagel760 kcal · 41 g protein Bacon and Egg Croissant820 kcal · 38 g protein

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Quick comparisons

Veggie Max, Croissant has 560 more calories than American and 12g more protein. Compare

Veggie Max, Croissant has 470 more calories than Apple Strawberry Chiller, Large and 17g more protein. Compare

American100 kcal · 5 g proteinApple Strawberry Chiller, Large190 kcal · 0 g proteinApple Strawberry Chiller, Medium140 kcal · 0 g proteinApple Strawberry Chiller, Sm80 kcal · 0 g proteinApple Turkey Sandwich290 kcal · 20 g proteinAsian Chicken Salad320 kcal · 26 g protein

Compare with American

Veggie Max, Croissant Compared With Nearby Items

Compared with Bacon and Egg Bagel, another Sandwiches item at Frullati Cafe & Bakery, Veggie Max, Croissant has 100 fewer calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Max, Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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