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Last updated: Aug 9, 2026

Frullati Cafe & Bakery

Veggie Max, Sliced Wheat Bread

SandwichesPopular

Frullati Cafe & Bakery Veggie Max, Sliced Wheat Bread is fat-leaning, with about 55% of macro calories from fat. Each serving has 450 calories, 15g protein, 38g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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450

Calories

Per serving

15 g

Protein

38 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,110 mg48%

Total Carbohydrate 38 g14%

Dietary Fiber 8 g29%

Total Sugars 7 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein15 g (13%)

Carbs38 g (32%)

Fat29 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 8 g29%

Sodium 1,110 mg48%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 15g protein and 450 calories.No

Lower carb38g carbs per serving.No

Low fat29g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Bacon and Egg Bagel760 kcal · 41 g protein Bacon and Egg Croissant820 kcal · 38 g protein

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Quick comparisons

Veggie Max, Sliced Wheat Bread has 350 more calories than American and 10g more protein. Compare

Veggie Max, Sliced Wheat Bread has 260 more calories than Apple Strawberry Chiller, Large and 15g more protein. Compare

American100 kcal · 5 g proteinApple Strawberry Chiller, Large190 kcal · 0 g proteinApple Strawberry Chiller, Medium140 kcal · 0 g proteinApple Strawberry Chiller, Sm80 kcal · 0 g proteinApple Turkey Sandwich290 kcal · 20 g proteinAsian Chicken Salad320 kcal · 26 g protein

Compare with American

Veggie Max, Sliced Wheat Bread Compared With Nearby Items

Compared with Bacon and Egg Bagel, another Sandwiches item at Frullati Cafe & Bakery, Veggie Max, Sliced Wheat Bread has 310 fewer calories than it and 26g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Max, Sliced Wheat Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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