NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chocolate Explosion, Regular vs Beachin’, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.
Quick answer
Chocolate Explosion, Regular is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chocolate Explosion, Regular
570 kcal
Highest protein
Chocolate Explosion, Regular
29 g protein
Lowest carbs
Chocolate Explosion, Regular
71 g carbs
Lowest sodium
Beachin’, Regular
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Explosion, RegularSmoothies | 570 kcal | 29 g | 71 g | 24 g | 7 g | 300 mg |
| Beachin’, RegularBowls | 710 kcal | 8 g | 147 g | 10 g | 17 g | 115 mg |
Which should you choose?
Choose Chocolate Explosion, Regular if your priority is keeping calories lower. It has 570 calories per serving.
Choose Chocolate Explosion, Regular if you want the most protein. It has 29g protein per serving.
If sodium matters, Beachin’, Regular is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Frutta Bowls calculator to see combined calories and macros.
Open calculator