Nutrition comparison

Chocolate Plant Protein Bites vs Beachin’, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.

Quick answer

Chocolate Plant Protein Bites is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Plant Protein Bites
340 kcal
Highest protein
Chocolate Plant Protein Bites
12 g protein
Lowest carbs
Chocolate Plant Protein Bites
26 g carbs
Lowest sodium
Beachin’, Small
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Plant Protein BitesProtein Bites340 kcal12 g26 g22 g5 g340 mg
Beachin’, SmallBowls360 kcal4 g76 g5 g8 g55 mg

Which should you choose?

Choose Chocolate Plant Protein Bites if your priority is keeping calories lower. It has 340 calories per serving.

Choose Chocolate Plant Protein Bites if you want the most protein. It has 12g protein per serving.

If sodium matters, Beachin’, Small is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Frutta Bowls calculator to see combined calories and macros.

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