Chocolate Plant Protein Bites with Coconut Flakes vs Beachin’, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.

Quick answer

Chocolate Plant Protein Bites with Coconut Flakes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate Plant Protein Bites with Coconut Flakes

360 kcal

Highest protein

Chocolate Plant Protein Bites with Coconut Flakes

13 g protein

Lowest carbs

Chocolate Plant Protein Bites with Coconut Flakes

26 g carbs

Lowest sodium

Beachin’, Small

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Plant Protein Bites with Coconut FlakesProtein Bites	360 kcal	13 g	26 g	22 g	5 g	340 mg
Beachin’, SmallBowls	360 kcal	4 g	76 g	5 g	8 g	55 mg

Choose Chocolate Plant Protein Bites with Coconut Flakes if your priority is keeping calories lower. It has 360 calories per serving.

Choose Chocolate Plant Protein Bites with Coconut Flakes if you want the most protein. It has 13g protein per serving.

If sodium matters, Beachin’, Small is the lighter sodium pick at 55mg.

Open these items in the Frutta Bowls calculator to see combined calories and macros.