Nutrition comparison

Chocolate Whey Protein Bite vs Beachin’, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.

Quick answer

Chocolate Whey Protein Bite is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Chocolate Whey Protein Bite
350 kcal
Highest protein
Chocolate Whey Protein Bite
14 g protein
Lowest carbs
Chocolate Whey Protein Bite
25 g carbs
Lowest sodium
Beachin’, Regular
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Whey Protein BiteProtein Bites350 kcal14 g25 g22 g4 g310 mg
Beachin’, RegularBowls710 kcal8 g147 g10 g17 g115 mg

Which should you choose?

Choose Chocolate Whey Protein Bite if your priority is keeping calories lower. It has 350 calories per serving.

Choose Chocolate Whey Protein Bite if you want the most protein. It has 14g protein per serving.

If sodium matters, Beachin’, Regular is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Frutta Bowls calculator to see combined calories and macros.

Open calculator