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Nutrition comparison
Chocolate Whey Protein Bite vs Beachin’, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.
Quick answer
Chocolate Whey Protein Bite is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chocolate Whey Protein Bite
350 kcal
Highest protein
Chocolate Whey Protein Bite
14 g protein
Lowest carbs
Chocolate Whey Protein Bite
25 g carbs
Lowest sodium
Beachin’, Small
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Whey Protein BiteProtein Bites | 350 kcal | 14 g | 25 g | 22 g | 4 g | 310 mg |
| Beachin’, SmallBowls | 360 kcal | 4 g | 76 g | 5 g | 8 g | 55 mg |
Which should you choose?
Choose Chocolate Whey Protein Bite if your priority is keeping calories lower. It has 350 calories per serving.
Choose Chocolate Whey Protein Bite if you want the most protein. It has 14g protein per serving.
If sodium matters, Beachin’, Small is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Frutta Bowls calculator to see combined calories and macros.
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