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Nutrition comparison
Detox, Small vs Beachin’, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.
Quick answer
Detox, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Detox, Small
210 kcal
Highest protein
Detox, Small
4 g protein
Lowest carbs
Detox, Small
50 g carbs
Lowest sodium
Detox, Small
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Detox, SmallSmoothies | 210 kcal | 4 g | 50 g | 1 g | 7 g | 20 mg |
| Beachin’, SmallBowls | 360 kcal | 4 g | 76 g | 5 g | 8 g | 55 mg |
Which should you choose?
Choose Detox, Small if your priority is keeping calories lower. It has 210 calories per serving.
Choose Detox, Small if you want the most protein. It has 4g protein per serving.
If sodium matters, Detox, Small is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Frutta Bowls calculator to see combined calories and macros.
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