Mango Green Tea Refresher, Regular vs Beachin’, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.

Quick answer

Mango Green Tea Refresher, Regular is lowest in calories, while Beachin’, Small gives the most protein.

Lowest calories

Mango Green Tea Refresher, Regular

80 kcal

Highest protein

Beachin’, Small

4 g protein

Lowest carbs

Mango Green Tea Refresher, Regular

20 g carbs

Lowest sodium

Mango Green Tea Refresher, Regular

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Green Tea Refresher, RegularRefreshers	80 kcal	0 g	20 g	0 g	1 g	0 mg
Beachin’, SmallBowls	360 kcal	4 g	76 g	5 g	8 g	55 mg

Choose Mango Green Tea Refresher, Regular if your priority is keeping calories lower. It has 80 calories per serving.

Choose Beachin’, Small if you want the most protein. It has 4g protein per serving.

If sodium matters, Mango Green Tea Refresher, Regular is the lighter sodium pick at 0mg.

Open these items in the Frutta Bowls calculator to see combined calories and macros.