Nutrition comparison

Mango Refresher, Regular vs Beachin’, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.

Quick answer

Mango Refresher, Regular is lowest in calories, while Beachin’, Regular gives the most protein.

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Lowest calories
Mango Refresher, Regular
80 kcal
Highest protein
Beachin’, Regular
8 g protein
Lowest carbs
Mango Refresher, Regular
20 g carbs
Lowest sodium
Mango Refresher, Regular
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Refresher, RegularRefreshers80 kcal0 g20 g0 g1 g0 mg
Beachin’, RegularBowls710 kcal8 g147 g10 g17 g115 mg

Which should you choose?

Choose Mango Refresher, Regular if your priority is keeping calories lower. It has 80 calories per serving.

Choose Beachin’, Regular if you want the most protein. It has 8g protein per serving.

If sodium matters, Mango Refresher, Regular is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Frutta Bowls calculator to see combined calories and macros.

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