Nutrition comparison

Strawberry Coconut Milk Refresher, Regular vs Beachin’, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.

Quick answer

Strawberry Coconut Milk Refresher, Regular is lowest in calories, while Beachin’, Regular gives the most protein.

Add all to calculator
Lowest calories
Strawberry Coconut Milk Refresher, Regular
110 kcal
Highest protein
Beachin’, Regular
8 g protein
Lowest carbs
Strawberry Coconut Milk Refresher, Regular
20 g carbs
Lowest sodium
Strawberry Coconut Milk Refresher, Regular
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Coconut Milk Refresher, RegularRefreshers110 kcal0 g20 g3 g0.5 g5 mg
Beachin’, RegularBowls710 kcal8 g147 g10 g17 g115 mg

Which should you choose?

Choose Strawberry Coconut Milk Refresher, Regular if your priority is keeping calories lower. It has 110 calories per serving.

Choose Beachin’, Regular if you want the most protein. It has 8g protein per serving.

If sodium matters, Strawberry Coconut Milk Refresher, Regular is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Frutta Bowls calculator to see combined calories and macros.

Open calculator