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Nutrition comparison
Strawberry Coconut Milk Refresher, Regular vs Beachin’, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.
Quick answer
Strawberry Coconut Milk Refresher, Regular is lowest in calories, while Beachin’, Small gives the most protein.
Add all to calculatorLowest calories
Strawberry Coconut Milk Refresher, Regular
110 kcal
Highest protein
Beachin’, Small
4 g protein
Lowest carbs
Strawberry Coconut Milk Refresher, Regular
20 g carbs
Lowest sodium
Strawberry Coconut Milk Refresher, Regular
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Coconut Milk Refresher, RegularRefreshers | 110 kcal | 0 g | 20 g | 3 g | 0.5 g | 5 mg |
| Beachin’, SmallBowls | 360 kcal | 4 g | 76 g | 5 g | 8 g | 55 mg |
Which should you choose?
Choose Strawberry Coconut Milk Refresher, Regular if your priority is keeping calories lower. It has 110 calories per serving.
Choose Beachin’, Small if you want the most protein. It has 4g protein per serving.
If sodium matters, Strawberry Coconut Milk Refresher, Regular is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Frutta Bowls calculator to see combined calories and macros.
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