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Nutrition comparison
Strawbrie vs Beachin’, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.
Quick answer
Strawbrie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Strawbrie
210 kcal
Highest protein
Strawbrie
7 g protein
Lowest carbs
Strawbrie
28 g carbs
Lowest sodium
Beachin’, Small
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| StrawbrieToast | 210 kcal | 7 g | 28 g | 7 g | 1 g | 410 mg |
| Beachin’, SmallBowls | 360 kcal | 4 g | 76 g | 5 g | 8 g | 55 mg |
Which should you choose?
Choose Strawbrie if your priority is keeping calories lower. It has 210 calories per serving.
Choose Strawbrie if you want the most protein. It has 7g protein per serving.
If sodium matters, Beachin’, Small is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Frutta Bowls calculator to see combined calories and macros.
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