Vanilla Plant Protein Bites with Coconut Flakes vs Beachin’, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.

Quick answer

Vanilla Plant Protein Bites with Coconut Flakes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vanilla Plant Protein Bites with Coconut Flakes

360 kcal

Highest protein

Vanilla Plant Protein Bites with Coconut Flakes

13 g protein

Lowest carbs

Vanilla Plant Protein Bites with Coconut Flakes

26 g carbs

Lowest sodium

Beachin’, Regular

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Plant Protein Bites with Coconut FlakesProtein Bites	360 kcal	13 g	26 g	22 g	5 g	340 mg
Beachin’, RegularBowls	710 kcal	8 g	147 g	10 g	17 g	115 mg

Choose Vanilla Plant Protein Bites with Coconut Flakes if your priority is keeping calories lower. It has 360 calories per serving.

Choose Vanilla Plant Protein Bites with Coconut Flakes if you want the most protein. It has 13g protein per serving.

If sodium matters, Beachin’, Regular is the lighter sodium pick at 115mg.

Open these items in the Frutta Bowls calculator to see combined calories and macros.