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Last updated: Aug 9, 2026

Frutta Bowls

Mango Coconut Milk Refresher, Small

RefreshersPopular

Frutta Bowls Mango Coconut Milk Refresher, Small is carb-leaning, with about 74% of macro calories from carb. Each serving has 90 calories, 0g protein, 16g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

0 g

Protein

16 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 14 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs16 g (74%)

Fat2.5 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 5 mg0%

Sugars 14 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 90 calories.No

Lower carb16g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar14g total sugars per serving.No

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Coconut Milk Refresher, Small has 620 fewer calories than Beachin’, Regular and 8g less protein. Compare

Mango Coconut Milk Refresher, Small has 270 fewer calories than Beachin’, Small and 4g less protein. Compare

Beachin’, Regular710 kcal · 8 g proteinBeachin’, Small360 kcal · 4 g proteinBee's Knees250 kcal · 8 g proteinBermuda, Regular580 kcal · 6 g proteinBermuda, Small300 kcal · 3 g proteinBottled Water0 kcal · 0 g protein

Compare with Beachin’, Regular

Mango Coconut Milk Refresher, Small Compared With Nearby Items

Frutta Bowls Mango Coconut Milk Refresher, Small is listed in the Refreshers category with 90 calories, 0g protein, 16g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Mango Coconut Milk Refresher, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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