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Last updated: Aug 9, 2026
Frutta Bowls

Spicy Mango Refresher, Regular

RefreshersPopular

Frutta Bowls Spicy Mango Refresher, Regular is carb-leaning, with about 100% of macro calories from carb. Each serving has 160 calories, 0g protein, 38g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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160
Calories
Per serving
0 g
Protein
38 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,110 mg48%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 36 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein0 g (0%)
Carbs38 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 1,110 mg48%
Sugars 36 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No
Lower carb38g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar36g total sugars per serving.Yes
High sodium1,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Mango Refresher, Regular has 550 fewer calories than Beachin’, Regular and 8g less protein. Compare

Spicy Mango Refresher, Regular has 200 fewer calories than Beachin’, Small and 4g less protein. Compare

Compare with Beachin’, Regular

Spicy Mango Refresher, Regular Compared With Nearby Items

Frutta Bowls Spicy Mango Refresher, Regular is listed in the Refreshers category with 160 calories, 0g protein, 38g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Mango Refresher, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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