Last updated: Aug 9, 2026
Frutta Bowls

Strawberry Lemonade Refresher, Small

RefreshersPopular

Frutta Bowls Strawberry Lemonade Refresher, Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 110 calories, 0g protein, 25g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
110
Calories
Per serving
0 g
Protein
25 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 0.5 g2%
Total Sugars 24 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein0 g (0%)
Carbs25 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 24 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 110 calories.No
Lower carb25g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar24g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Lemonade Refresher, Small has 600 fewer calories than Beachin’, Regular and 8g less protein. Compare

Strawberry Lemonade Refresher, Small has 250 fewer calories than Beachin’, Small and 4g less protein. Compare

Compare with Beachin’, Regular

Strawberry Lemonade Refresher, Small Compared With Nearby Items

Frutta Bowls Strawberry Lemonade Refresher, Small is listed in the Refreshers category with 110 calories, 0g protein, 25g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Lemonade Refresher, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI