Nutrition comparison

Grilled Chicken Salad vs American Kobe Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuddruckers menu items.

Quick answer

Grilled Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken Salad
620 kcal
Highest protein
Grilled Chicken Salad
54 g protein
Lowest carbs
Grilled Chicken Salad
18 g carbs
Lowest sodium
Grilled Chicken Salad
1,302 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken SaladSalads & More620 kcal54 g18 g35 g5 g1,302 mg
American Kobe BurgerExotics750 kcal41 g46 g45 g3 g2,608 mg

Which should you choose?

Choose Grilled Chicken Salad if your priority is keeping calories lower. It has 620 calories per serving.

Choose Grilled Chicken Salad if you want the most protein. It has 54g protein per serving.

If sodium matters, Grilled Chicken Salad is the lighter sodium pick at 1,302mg.

Compare as a meal

Open these items in the Fuddruckers calculator to see combined calories and macros.

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