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Last updated: Aug 9, 2026

Fuddruckers

Grilled Chicken Salad

Salads & MorePopular

Fuddruckers Grilled Chicken Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 620 calories, 54g protein, 18g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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620

Calories

Per serving

54 g

Protein

18 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 11 g55%

Trans Fat 1 g—

Cholesterol 272 mg91%

Sodium 1,302 mg57%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein54 g (36%)

Carbs18 g (12%)

Fat35 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 5 g18%

Sodium 1,302 mg57%

Sugars 6 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 54g protein and 620 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,302mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Balsamic Vinaigrette120 kcal · 0 g protein Bleu Cheese Dressing360 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Salad has 130 fewer calories than American Kobe Burger and 13g more protein. Compare

Grilled Chicken Salad has 500 fewer calories than Bacon Double Cheddar Burger, Large, 2/3 lb and 24g less protein. Compare

American Kobe Burger750 kcal · 41 g proteinBacon Double Cheddar Burger, Large, 2/3 lb1,120 kcal · 78 g proteinBacon Double Cheddar Burger, Medium, 1/2 lb970 kcal · 64 g proteinBacon Double Cheddar Burger, Small, 1/3 lb830 kcal · 46 g proteinBalsamic Vinaigrette120 kcal · 0 g proteinBleu Cheese Dressing360 kcal · 2 g protein

Compare with American Kobe Burger

Grilled Chicken Salad Compared With Nearby Items

Compared with Bleu Cheese Dressing, another Salads & More item at Fuddruckers, Grilled Chicken Salad has 260 more calories than it and 52g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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